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Karoo to Coast and Dr Evil Classic support of local charities

February 14, 2019 Leave a comment

Recycled top quality bicycle helmets were handed to the Knysna Sports Academy recently, as part of ...
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Tour of Good Hope backs Children’s Foundation

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Triathlon

< 2018 >

August 06 - August 12

06
RCS SOX 3 Day Trail Run
All day
10/08/17-12/08/18
ake on 3 unforgettable days in the Garden Route of South Africa; 3 unique routes starting with a Mountain stage on Day 1 in the Outeniqua Mountains, beautiful trails through indigenous Forest on Day 2 and finishing off with a rugged “on-the-edge” Coastline run, indigenous forest trails and an exciting 60m floating bridge across the Touw River on Day 3.
Our Race Village for 2018, will be at the EBB and FLOW Camp, Garden Route National Park. All meals and the race briefings will be at the EBB and FLOW. The finish of the event, will be at EBB and FLOW, with the floating bridge as highlight of Day 3.
RCS SOX 3 Day Trail Run
Date: 10-12 August 2018
Venue: Ebb & Flow, Garden Route National Park, Wilderness, Garden Route, Western Cape
Event Format: Solo’s and Pairs, but only Solo for SOX Sport
Distances: RCS SOX
Day 1: 32km (Outeniqua Mountains): about 50/50 Jeep track and single track, on the Outeniqua Hiking trail and on MTO property
Day 2: 30km (Knysna Forest), mainly single track in the indigenous forest of SANParks
Day 3: 18km (Both SOX and SOX Sport) (Wilderness Coast line): 6 km beach running, single track, hiking trail, river crossing by pond, jeep track, and a floating bridge RCS SOX Sport (You will receive exactly the same Experience. Goody bag etc as SOX, but less the distance, it is your choice)
Day 1: 22km (Outeniqua Mountains), Only Jeep tracks on SANParks and MTO property. no single tracks on day 1
Day 2: 18km (Knysna Forest). 90% will be on single track in the Indigenous Forest
Day 3: 18km (Wilderness Coast line), 6 km beach running, jeep tracks, single track, hiking trail, river crossing with a pond and a floating bridge
Event Website: http://trisport.co.za/trievent/rcs-sox/
07
RCS SOX 3 Day Trail Run
All day
10/08/17-12/08/18
ake on 3 unforgettable days in the Garden Route of South Africa; 3 unique routes starting with a Mountain stage on Day 1 in the Outeniqua Mountains, beautiful trails through indigenous Forest on Day 2 and finishing off with a rugged “on-the-edge” Coastline run, indigenous forest trails and an exciting 60m floating bridge across the Touw River on Day 3.
Our Race Village for 2018, will be at the EBB and FLOW Camp, Garden Route National Park. All meals and the race briefings will be at the EBB and FLOW. The finish of the event, will be at EBB and FLOW, with the floating bridge as highlight of Day 3.
RCS SOX 3 Day Trail Run
Date: 10-12 August 2018
Venue: Ebb & Flow, Garden Route National Park, Wilderness, Garden Route, Western Cape
Event Format: Solo’s and Pairs, but only Solo for SOX Sport
Distances: RCS SOX
Day 1: 32km (Outeniqua Mountains): about 50/50 Jeep track and single track, on the Outeniqua Hiking trail and on MTO property
Day 2: 30km (Knysna Forest), mainly single track in the indigenous forest of SANParks
Day 3: 18km (Both SOX and SOX Sport) (Wilderness Coast line): 6 km beach running, single track, hiking trail, river crossing by pond, jeep track, and a floating bridge RCS SOX Sport (You will receive exactly the same Experience. Goody bag etc as SOX, but less the distance, it is your choice)
Day 1: 22km (Outeniqua Mountains), Only Jeep tracks on SANParks and MTO property. no single tracks on day 1
Day 2: 18km (Knysna Forest). 90% will be on single track in the Indigenous Forest
Day 3: 18km (Wilderness Coast line), 6 km beach running, jeep tracks, single track, hiking trail, river crossing with a pond and a floating bridge
Event Website: http://trisport.co.za/trievent/rcs-sox/
08
RCS SOX 3 Day Trail Run
All day
10/08/17-12/08/18
ake on 3 unforgettable days in the Garden Route of South Africa; 3 unique routes starting with a Mountain stage on Day 1 in the Outeniqua Mountains, beautiful trails through indigenous Forest on Day 2 and finishing off with a rugged “on-the-edge” Coastline run, indigenous forest trails and an exciting 60m floating bridge across the Touw River on Day 3.
Our Race Village for 2018, will be at the EBB and FLOW Camp, Garden Route National Park. All meals and the race briefings will be at the EBB and FLOW. The finish of the event, will be at EBB and FLOW, with the floating bridge as highlight of Day 3.
RCS SOX 3 Day Trail Run
Date: 10-12 August 2018
Venue: Ebb & Flow, Garden Route National Park, Wilderness, Garden Route, Western Cape
Event Format: Solo’s and Pairs, but only Solo for SOX Sport
Distances: RCS SOX
Day 1: 32km (Outeniqua Mountains): about 50/50 Jeep track and single track, on the Outeniqua Hiking trail and on MTO property
Day 2: 30km (Knysna Forest), mainly single track in the indigenous forest of SANParks
Day 3: 18km (Both SOX and SOX Sport) (Wilderness Coast line): 6 km beach running, single track, hiking trail, river crossing by pond, jeep track, and a floating bridge RCS SOX Sport (You will receive exactly the same Experience. Goody bag etc as SOX, but less the distance, it is your choice)
Day 1: 22km (Outeniqua Mountains), Only Jeep tracks on SANParks and MTO property. no single tracks on day 1
Day 2: 18km (Knysna Forest). 90% will be on single track in the Indigenous Forest
Day 3: 18km (Wilderness Coast line), 6 km beach running, jeep tracks, single track, hiking trail, river crossing with a pond and a floating bridge
Event Website: http://trisport.co.za/trievent/rcs-sox/
09
RCS SOX 3 Day Trail Run
All day
10/08/17-12/08/18
ake on 3 unforgettable days in the Garden Route of South Africa; 3 unique routes starting with a Mountain stage on Day 1 in the Outeniqua Mountains, beautiful trails through indigenous Forest on Day 2 and finishing off with a rugged “on-the-edge” Coastline run, indigenous forest trails and an exciting 60m floating bridge across the Touw River on Day 3.
Our Race Village for 2018, will be at the EBB and FLOW Camp, Garden Route National Park. All meals and the race briefings will be at the EBB and FLOW. The finish of the event, will be at EBB and FLOW, with the floating bridge as highlight of Day 3.
RCS SOX 3 Day Trail Run
Date: 10-12 August 2018
Venue: Ebb & Flow, Garden Route National Park, Wilderness, Garden Route, Western Cape
Event Format: Solo’s and Pairs, but only Solo for SOX Sport
Distances: RCS SOX
Day 1: 32km (Outeniqua Mountains): about 50/50 Jeep track and single track, on the Outeniqua Hiking trail and on MTO property
Day 2: 30km (Knysna Forest), mainly single track in the indigenous forest of SANParks
Day 3: 18km (Both SOX and SOX Sport) (Wilderness Coast line): 6 km beach running, single track, hiking trail, river crossing by pond, jeep track, and a floating bridge RCS SOX Sport (You will receive exactly the same Experience. Goody bag etc as SOX, but less the distance, it is your choice)
Day 1: 22km (Outeniqua Mountains), Only Jeep tracks on SANParks and MTO property. no single tracks on day 1
Day 2: 18km (Knysna Forest). 90% will be on single track in the Indigenous Forest
Day 3: 18km (Wilderness Coast line), 6 km beach running, jeep tracks, single track, hiking trail, river crossing with a pond and a floating bridge
Event Website: http://trisport.co.za/trievent/rcs-sox/
10
RCS SOX 3 Day Trail Run
All day
10/08/17-12/08/18
ake on 3 unforgettable days in the Garden Route of South Africa; 3 unique routes starting with a Mountain stage on Day 1 in the Outeniqua Mountains, beautiful trails through indigenous Forest on Day 2 and finishing off with a rugged “on-the-edge” Coastline run, indigenous forest trails and an exciting 60m floating bridge across the Touw River on Day 3.
Our Race Village for 2018, will be at the EBB and FLOW Camp, Garden Route National Park. All meals and the race briefings will be at the EBB and FLOW. The finish of the event, will be at EBB and FLOW, with the floating bridge as highlight of Day 3.
RCS SOX 3 Day Trail Run
Date: 10-12 August 2018
Venue: Ebb & Flow, Garden Route National Park, Wilderness, Garden Route, Western Cape
Event Format: Solo’s and Pairs, but only Solo for SOX Sport
Distances: RCS SOX
Day 1: 32km (Outeniqua Mountains): about 50/50 Jeep track and single track, on the Outeniqua Hiking trail and on MTO property
Day 2: 30km (Knysna Forest), mainly single track in the indigenous forest of SANParks
Day 3: 18km (Both SOX and SOX Sport) (Wilderness Coast line): 6 km beach running, single track, hiking trail, river crossing by pond, jeep track, and a floating bridge RCS SOX Sport (You will receive exactly the same Experience. Goody bag etc as SOX, but less the distance, it is your choice)
Day 1: 22km (Outeniqua Mountains), Only Jeep tracks on SANParks and MTO property. no single tracks on day 1
Day 2: 18km (Knysna Forest). 90% will be on single track in the Indigenous Forest
Day 3: 18km (Wilderness Coast line), 6 km beach running, jeep tracks, single track, hiking trail, river crossing with a pond and a floating bridge
Event Website: http://trisport.co.za/trievent/rcs-sox/
11
RCS SOX 3 Day Trail Run
All day
10/08/17-12/08/18
ake on 3 unforgettable days in the Garden Route of South Africa; 3 unique routes starting with a Mountain stage on Day 1 in the Outeniqua Mountains, beautiful trails through indigenous Forest on Day 2 and finishing off with a rugged “on-the-edge” Coastline run, indigenous forest trails and an exciting 60m floating bridge across the Touw River on Day 3.
Our Race Village for 2018, will be at the EBB and FLOW Camp, Garden Route National Park. All meals and the race briefings will be at the EBB and FLOW. The finish of the event, will be at EBB and FLOW, with the floating bridge as highlight of Day 3.
RCS SOX 3 Day Trail Run
Date: 10-12 August 2018
Venue: Ebb & Flow, Garden Route National Park, Wilderness, Garden Route, Western Cape
Event Format: Solo’s and Pairs, but only Solo for SOX Sport
Distances: RCS SOX
Day 1: 32km (Outeniqua Mountains): about 50/50 Jeep track and single track, on the Outeniqua Hiking trail and on MTO property
Day 2: 30km (Knysna Forest), mainly single track in the indigenous forest of SANParks
Day 3: 18km (Both SOX and SOX Sport) (Wilderness Coast line): 6 km beach running, single track, hiking trail, river crossing by pond, jeep track, and a floating bridge RCS SOX Sport (You will receive exactly the same Experience. Goody bag etc as SOX, but less the distance, it is your choice)
Day 1: 22km (Outeniqua Mountains), Only Jeep tracks on SANParks and MTO property. no single tracks on day 1
Day 2: 18km (Knysna Forest). 90% will be on single track in the Indigenous Forest
Day 3: 18km (Wilderness Coast line), 6 km beach running, jeep tracks, single track, hiking trail, river crossing with a pond and a floating bridge
Event Website: http://trisport.co.za/trievent/rcs-sox/
Circles in the Forest Trail Run
All day
11/08/18
Take on the 15km or 30km Circles in the Forest Run. This event forms part of the RCS SOX 3 day trail run. Come join in on the fun! NO Day entries will be allowed. All Athletes must collect their race numbers at Registration on Friday the 9th of August between 13H00 and 19H00.
Date: 11 August 2018 Venue: Mother Holly Tea Garden, Millwood State Forest, Rheenendal
Event Format: Solo’s
Distances: 18km or 30km Trail Run (Forest Run)
Entry fees (include light lunch and race apparel), does not include Bus transport. Please note, NO late entries or on the day Entries, NO Exception:
18km – R300 Starts at 08h15
30km – R500 Starts at 08h00
Event Website: http://trisport.co.za/trievent/circles-in-the-forest/
12
RCS SOX 3 Day Trail Run
All day
10/08/17-12/08/18
ake on 3 unforgettable days in the Garden Route of South Africa; 3 unique routes starting with a Mountain stage on Day 1 in the Outeniqua Mountains, beautiful trails through indigenous Forest on Day 2 and finishing off with a rugged “on-the-edge” Coastline run, indigenous forest trails and an exciting 60m floating bridge across the Touw River on Day 3.
Our Race Village for 2018, will be at the EBB and FLOW Camp, Garden Route National Park. All meals and the race briefings will be at the EBB and FLOW. The finish of the event, will be at EBB and FLOW, with the floating bridge as highlight of Day 3.
RCS SOX 3 Day Trail Run
Date: 10-12 August 2018
Venue: Ebb & Flow, Garden Route National Park, Wilderness, Garden Route, Western Cape
Event Format: Solo’s and Pairs, but only Solo for SOX Sport
Distances: RCS SOX
Day 1: 32km (Outeniqua Mountains): about 50/50 Jeep track and single track, on the Outeniqua Hiking trail and on MTO property
Day 2: 30km (Knysna Forest), mainly single track in the indigenous forest of SANParks
Day 3: 18km (Both SOX and SOX Sport) (Wilderness Coast line): 6 km beach running, single track, hiking trail, river crossing by pond, jeep track, and a floating bridge RCS SOX Sport (You will receive exactly the same Experience. Goody bag etc as SOX, but less the distance, it is your choice)
Day 1: 22km (Outeniqua Mountains), Only Jeep tracks on SANParks and MTO property. no single tracks on day 1
Day 2: 18km (Knysna Forest). 90% will be on single track in the Indigenous Forest
Day 3: 18km (Wilderness Coast line), 6 km beach running, jeep tracks, single track, hiking trail, river crossing with a pond and a floating bridge
Event Website: http://trisport.co.za/trievent/rcs-sox/