Gear

Puma pushes you to train for faster this Autumn-Winter ’15

PUMA Ignite XT Wn_18811901 pair lo

Cape Town, South Africa (11th August, 2015) – PUMA has launched its second major Forever Faster brand campaign through a multi-million euro media investment with a dedicated focus on training. Offering up the question “What are you training for?” the global sports brand challenges individuals and teams to put more energy into training and more positivity back into sport. PUMA’s take ...

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Fact #13. Locking your Fenix 3’s buttons

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For your triathlon swim, locking the buttons is very sensible and safe if you want reliable stats. Locking the buttons of your Fenix 3 when the start gun goes, might just determine the outcome of your triathlon result. A sure way to perform optimally is to manage your race according to your best possible pre-determined times or averages for each ...

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Winning Comrades Duo Partnered with TomTom to Further Develop Running Performance

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Johannesburg, XX July 2015 – TomTom in South Africa is pleased to be sponsoring the winning team, Gift Kelehe, 2015 Comrades Marathon winner, and his coach, John Hamlet. “At TomTom we make products to help people achieve more and we are extremely proud of Gift’s achievement” says TomTom South Africa’s Marketing Manager, Carey Dodd. Hamlet has been a winning coach ...

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South Africa’s top rated athletes to perform in Puma

UMA South Africa continues to expand their running footprint and establish themselves as an elite running brand as they welcome distance runner Yolande Maclean, track and field athletes Jeremiah Motsau and Ransto Mokopane, and twins Lebo and Lebogang Phalula to their stable of top performers.

Cape Town, South Africa, 16 July 2015 – PUMA South Africa continues to expand their running footprint and establish themselves as an elite running brand as they welcome distance runner Yolande Maclean, track and field athletes Jeremiah Motsau and Ransto Mokopane, and twins Lebo and Lebogang Phalula to their stable of top performers. “It is with excitement that we welcome ...

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Interval Workouts –Your Fenix 3 will take you to the next level

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Has your performance become stagnant lately? An Interval Workout, synced to your Fenix 3 might be the solution. Interval workouts are the toughest form of training, but also a sure way to up your performance. Your Fenix 3 will take you through a disciplined, “faster than race pace” interval workout, so come race day, going fast will happen with confidence ...

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Fact #7 – Ground Contact Time. It says a lot about how you run.

Garmin Fenix 3 GCT Graph

The Garmin Fenix 3 measures the Ground Contact Time of your feet when you run – in milli-seconds. But is such detail of any real significance to the average runner? You’d be surprized how much! Let’s focus on one injury-inducing issue that can be identified by Ground Contact Time (GCT): Overstriding. It is one of the most common running style errors, ...

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