Running

Muizenberg Mountain Run

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29  NOVEMBER ‘THE TURKEY EARNER’ MUIZENBERG MOUNTAIN RUN (Spur Country Classic Series Race # 6  A TOUGH 14km Trail –   only for the fitter trail runner VENUE  THE TOAD RESTAURANT & PUB LAKESIDE , MUIZENBERG Parking at the Toad in the Road pub. Runners then walk or warm-up run to the start – 1.6km away Batch start of 20 runners ...

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Berg & Bush Trail Run

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4 & 5  OCTOBER BERG & BEACH TRAIL RUN (Spur Country Classic Series Race # 5) VENUE FERNKLOOF NATURE RESERVE HERMANUS (WHALE SEASON)  OPTIONS Both days [50km]   : Day 1  :    23km  coastal (low tide) run Day 2 :   27km nature reserve mountain run DAY 1  only  /   or  DAY 2   only Or  11km  Mountain Run on Sunday ENTRIES CLOSE ...

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Botter Trail Run

Botter Trail Run

30 AUGUST BEAUMONT WINE ESTATE, BOTRIVER   “Botter” Trail run – SPUR COUNTRY CLASSIC SERIES – 2014. RACE # 4 JOIN US AFTER THE RUN AT BEAUMONT CELLARS FOR SOME LEKKER VIBES, WINE TASTING AND CREATING WAR STORIES AS THE AFTERNOON MATURES..!    DISTANCES: 21km or 10km START: 21km – 08h00 10km – 08h15 Prize giving – 11h30 Product prizes from ...

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The Valley Trail Run

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THIS RUN IS SUITABLE FOR NOVICE “TRAIL” RUNNERS. The 5km is a fun run with a male/female category. The 12km with various categories. DISTANCES: 12km or 5km Event Cost for PRE ENRIES –  12km = R100 / 5km = R60 [PRE ENTRIES close on 6 August at noon. Event Cost for late-on-the-day entries – 12km = R120 / 5km = ...

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Totalsports Ladies Race Johannesburg and Stellenbosch support PinkDrive

The Totalsports Ladies Race supports PinkDrive, a Public Benefit Organisation (PBO) that is committed to improving breast cancer awareness, education, and providing and offering services to women across
South Africa.  Runners taking part in the Totalsports Ladies Race in Johannesburg and Stellenbosch on Saturday, 09 August 2014 are encouraged to show their support by dressing in pink.  Photo Credit ~ Cherie Vale / NEWSPORT MEDIA

Runners taking on the much anticipated Totalsports Ladies Race in Johannesburg and Stellenbosch on Saturday, 09 August 2014 can feel proud knowing that their entry contributes towards PinkDrive, a Public Benefit Organisation (PBO) that is committed to promoting breast cancer awareness and providing breast health education and services to men and women across South Africa. “We are truly grateful to ...

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Trail Du Mont Rochelle promises an awesome trail experience!

Some of the magnificent views to encounter once on top of the 1300m of climbing.

Literally on the edge of the French Corner awaits a trail experience second to none! Packed with lung-bursting climbs, glorious open single track, breathtaking descends with equally breathtaking views over valleys that once were the roaming grounds of the majestic elephant! Trail Du Mont Rochelle, a truly magical trail experience, awaits a limited field of runners on Sunday, 31st August ...

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Van Zyl runs victory in Durban at Totalsports Ladies Race

Irvette Van Zyl (Nedbank Running Club) claimed gold at the 10km Totalsports Ladies Race in Durban on Sunday, 20 July 2014 crossing the finish line at Berea Rovers Sports Club in an impressive time of 33 minutes 49 seconds.  PHOTO CREDIT:  Cherie Vale / NEWSPORT MEDIA

The streets of Durban were teaming with activity on Sunday, 20 July 2014 when over 4000 runners and walkers gathered at the Berea Rovers Sports Club to participate in the annual Totalsports Ladies Race.  Irvette Van Zyl (Nedbank Running Club) was the lady to beat, completing the 10km race in an impressive time of 33 minutes 49 seconds. According to Van ...

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Momentum Cape Times Knysna Forest Marathon results released

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Results of the Momentum Cape Times Knysna Forest Half Marathon and Marathon are: 42km:Men:1. Lloyd Bosman 02:29:00 (open category), 2. Tsepang Ramonene 02:30:55 (open), 3. Ben Brimble 02:36:04 (open). Women:1. Linda Tucker 03:03:03 25th overall (40-49 years), 2. Sonya Baard 03:04:09 26th overall (open), 3. Olga Backeberg 03:09:15 34th overall (40-49 years). 21km:Men:1. Ettiene Plaatjies 01:05:27 (open), 2. Melikhaya Frans ...

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Cape Town to host major Ultra-trail race

The endurance race will take place across Cape Town’s iconic Table Mountain, and at 100km with 4200m elevation gain and a cut-off time of 15 hours it will be the most demanding race to happen in South Africa and one of the toughest in the world.

Cape Town, 18 June 2014: France has the Ultra-Trail Mont Blanc and Japan the Ultra-Trail Mount Fuji. Now South Africa has an Ultra-Trail race to match. Entries open today for the inaugural Ultra-Trail Cape Town, South Africa’s longest trail race to date at 100km across Table Mountain, set to take place on 25 October 2014. The race covers the iconic ...

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