Team EnduroHub

A Swedish company called Malmsten


A little bit of background on myself as a reviewer. Currently I swim around 5-10km a week with triathlon being my main sport. I’ve logged a lot of kilometers and tried countless swim products. We have to understand that we all have differently shaped faces and one risk you take when buying online is that you don’t get to try them on. Goggles are designed differently ...

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Beloved Specialized Prevail – RIP


This past weekend at the Cycle Tour MTB Challenge, my helmet fulfilled its intended purpose and saved my noggin in a crash. I was coming down a very loose, steep and rocky descent that had an off-camber right hand turn at the bottom. I was trying to navigate the ruts and make the turn when, bam! I hit the deck. ...

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Ironman SA 2015 – Some questions you can ask yourself!


Ironman is a beast and you beat it down with months of dedication, training and top end gear. The reality is that a myriad of small things can rob you of the opportunity to kill the beast on race day. Getting your fitness in place takes centre stage during the months of preparation, and smaller issues that can cause devastation on race day sometimes ...

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Only a (Sanlam) mile away

Danie Marais sprinting his way to victory at the Sanlam Cape Mile.

It was Stillwater Sport that noticed the need for a mass participated open water swim and also picked the ideal location for the inaugural Sanlam Cape Mile Swim at Eikenhof Dam, Grabouw. It turned out to be the perfect day with cool weather and warm water with little wind to speak of. Swimmers came out in massive numbers to take part ...

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Things NOT to do a week before Ironman 70.3


You have put in months of training and spent thousands on gear, entry fees, plane tickets, accomodation and nutrition. You do not want things to go wrong a week or two before Ironman 70.3. To get to the start line in one piece, rolling yourself and your gear in cotton wool is advisable, but also impractical. So what’s a man, ...

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Origin of Trails #whoopwhoop

The second time they sent us over Botmaskop - carnage! - Cherie Vale

It had been a mad few weeks of almost non-stop racing, but the race that I was looking forward to the most was the last one on the calendar – the Pennypinchers Origin of Trails (POOT) in Stellenbosch. This would be my first two day MTB stage thingy and I was really looking forward to the challenge. Firstly, I haven’t ...

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Mad, Muddy fun at Woolies Tri


Last year I got chatting to an old friend Francois-Jacques Malan of Simonsig Winery. He kindly agreed to have me race for Simonsig at the 5th annual Woolworths Trust Charity triathlon. I won the race and so enjoyed it that there was no way I was going to miss it this year! Again, I had the privilege of racing for ...

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Slanghoek MTB tri: getting the job done


Slanghoek is one of the races on the local calendar that ALL Cape triathletes look forward to. You need to enter as soon as entries open or you might miss out. Slanghoek is sold out every year. Usually the road and the MTB tri are held on the same day, but with so many athletes wanting to race and a ...

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