Tag Archives: former Springbok captain

Perfecting the work/life/training balance with John Smit

The former Springbok captain just completed his third Absa Cape Epic to join the coveted Amabubesi club, much like any other CEO – he’s the chief executive officer of the Sharks – Smit has scant little free time on a regular week. Training for something like the Epic – a gruelling eight-day mountain bike stage race – requires between 15 ...

Read More »