By Morne Van Greunen. Let’s just be honest – being injured SUCKS and usually comes at the most inconvenient times ever! You are in great shape, your motivation levels are high and you are having an amazing race….and then out of nowhere BAM your body or fate or the universe just decides it’s time for you to STOP! It has ...

“Let Nature Give You A Run For Your Money” Mixed running team (Team Enduro Hub), Morne Van Greunen and Kerry-Ann Marshall looking sharp to tackle the 2015 Pronutro AfricanX Trailrun taking place on the weekend of 13-15 March 2015. We had the opportunity to do a interview with the two trail running enthausiast and had a bit of a chat ...

The 2015 PUMA Trail Run enjoyed a cool start at the Grabouw Country Club on Saturday, 21 February 2015, with just over 400 eager runners on the start line, ready to enjoy the XTERRA trail run routes. South African ultra-trail champion AJ Calitz claimed victory in the 12.5km PUMA Trail Run completing the route in a lightning fast time of ...