Durban – Commonwealth Games gymnast Siphesihle Biyase is fighting his way back to full fitness thanks to the support of the KwaZulu-Natal Department of Sport and Recreation backed Elite Athlete Development Programme (EADP) and Prime Human Performance Institute after a horror car crash on the N3 to Johannesburg on 8 April 2015 involving part of the KwaZulu-Natal Gymnastics team that ...

Durban – Having been named in the South African team to the MTB World Championships in Hafjell in Norway in September, Kargo Pro MTB rider Rourke Croeser is using controlled sessions training in a simulated high altitude chamber to sharpen his conditioning. Working with his coach/manager Shaun Peschl in the lead up to the national championships this weekend, Croeser has ...