Tag Archives: Robyn Williams

Cytomax and MuscleMilk Review


  Review written by Robyn Williams. I first used Cytomax when I was a swimmer at school. Back in the day swimmers didn’t use many nutrition products. I think I drank Oros when I trained (soft stuff like this was probably frowned upon by my hardcore Hungarian coach) and only used a carbohydrate drink during competitions. So my big tub ...

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Not drowning according to Robyn

Straight pull and rotating hips in the TYR Torque swim skin - photo credit Joshua Hodge

I love swimming. I was born to swim and I’ve spent 18 of my 25 years doing it. I also blame the fact that I am a bit socially inept on the fact that my head was always under water during my school years. My mom took me to my first coach, Brian Button, at the age of 7. I ...

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Xterra route preview by Robyn Williams

The mass swim start

Xterra. The word almost makes me quiver. One does not earn the title “Xterra Warrior” easily. Xterra is renowned for being brutally tough and the Grabouw route is no exception. That being said, this year’s bike route is slightly easier than last years. There is lots and lots of singletrack (ST) – I would estimate around 14km of singletrack in ...

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Origin of Trails #whoopwhoop

The second time they sent us over Botmaskop - carnage! - Cherie Vale

It had been a mad few weeks of almost non-stop racing, but the race that I was looking forward to the most was the last one on the calendar – the Pennypinchers Origin of Trails (POOT) in Stellenbosch. This would be my first two day MTB stage thingy and I was really looking forward to the challenge. Firstly, I haven’t ...

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Slanghoek MTB tri: getting the job done


Slanghoek is one of the races on the local calendar that ALL Cape triathletes look forward to. You need to enter as soon as entries open or you might miss out. Slanghoek is sold out every year. Usually the road and the MTB tri are held on the same day, but with so many athletes wanting to race and a ...

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Princess Warrior of the Week: Robyn Williams


Article written by: Chantel Rall – http://www.theworldaccordingtoaprincess.co.za Every now and again you come across a REAL person.  Someone with so much humality and a beautiful personality.  Humble to the max, loves life and just overall a macnificent human all together.  Enter Robyn Williams.  All in Triathlon knows and loves this young lady.  I always go on about women still being ...

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